I am trying really hard not to get frustrated the past two weeks, and so far I have been successful. Two weeks ago I lost a whopping 3.5 pounds which brought my grand total up to 25 pounds lost in 14 weeks. Number one that is awesome, number two I don’t know if I have ever committed myself to something that long besides my job and my relationships so even that I have to be proud of. Last week I didn’t lose any weight which is to be expected since it rained a lot (excuse for not riding bike), and my brother was in town (we didn’t eat out much but of course my routine was different). I shook it off because technically I am still ahead of the game, and can reach my goal of 30 pounds lost by June 23rd if I continue to lose a pound a week.
However, this week I have been nothing but stressed including a small (or large) emotional breakdown on Wednesday night. I think I might have scared my dog so much he began hyperventilating (okay, I’m kidding but I swear he was)! Even with this stress I’ve attempted to get back on routine, ride my bike, have a regular eating schedule (cereal in the morning, bring lunch, etc)., and find avenues to release the stress. Instead of going out last night I spent a couple of hours with Nathan in the backyard pulling up weeds. It was really nice. I actually said those words, too.
“This is nice.” Looks at Husband.
He smiles.
Dog barks.
PSHHHHhhhhhooooooo.
[Oh are you wondering what that sound was? Nope, it wasn't Tucker barking. That's the sound of Nathan's bike tube exploding out of no where.] GIRK. (I will explain what the GIRK Curse is at a later date.)
Anyways, back to the frustration. I feel bigger. I get on the scale and I have somehow gained 3 pounds in a week?! I know it’s not fat or maybe it’s muscle but I doubt it…I’m sure it’s water. It’s gas. It’s food. Everytime I eat I feel so bloated….all week! And, I am over it. I don’t know what to do. I eat tons of fiber. Maybe I’m eating too much? Nathan has been feeling the same way, and he thinks we are not drinking enough water. So he went on a water fast yesterday - we will see the results of that in a few minutes. So I’m increasing my water intake, and am going to try not to stress about it… but I can’t gain back all the weight I lost three weeks ago. Then I will most definitely not be ahead of the game. Plus I have an awesome bbq to go to tonight in the city with delicious seasonal local veggies, fish, and steak but I don’t want to be one big helium sized bubble of a balloon tomorrow for my weigh in.
I am sure I need to mix up my exercise routine, too. Or just get a routine. Abi and I decided to set a date for hot yoga - June 2nd. I think that will do wonders both for my mind and body.
I’m sure this was going to happen at some point. I’ve had a pretty decent ride of this weight loss game - on average of 1.7 lbs a week which is a steady, healthy loss. But I am ready to jump over this plateau!
Who’s with me?!

POW! (okay i’m a dork.)